Rasakalan

Rasakalan is a traditional mixed vegetable dish from the Palakkad cuisine. The dish is so rustic and delicious and very easy to make. It is great to go with hot rice or can be served on the sides with Dosa or Idli. The vegetables mostly used in this dish are Ash gourd, Sweet potato, pumpkin, that are cooked in a tangy tamarind sauce and then a flavourful coconut masala paste is added. It is the paste that makes all the difference. Finally the seasoning in coconut oil enhances the flavours of the dish and takes it to a different level.

  PREP TIME: 15                                          COOK TIME: 15Mins

 TOTAL TIME:30Mins                                   COURSE:  MAIN

 CUISINE: PALAKKAD                                 SERVINGS: 6

 AUTHOR: Rajni Ram

 

 

    Ingredients:

 

     Ash Gourd 100 gm skin removed and diced

     Potato 1 peeled and diced

     Beans about 5 chopped to 1 inch pieces

     Carrot 1 peeled and diced

     Capsicum 1 chopped to small pieces

   Tamarind paste 1 tbsp or soak gooseberry size tamarind ball and extract pulp appx 1.5 cup

      Turmeric powder 1/2 tsp

      Salt as required

      Coconut 2 tbsp

      Green chillies 2

      Dry red chillies 4 (or depending on spice choice)

      Jaggery 1 tsp

      Coconut oil or refined oil 1/2 tbsp

      Mustard seeds 1 tsp

      Chana dal ( gram dal) 1/2 tbsp

      Asafoetida 1/2 tsp

      Dry red chilli broken 1

      Curry leaves a few

 

Directions:

 

In a pan add the tamarind paste plus 2 cups water or tamarind pulp 1.5 cups and switch on the flame. Add turmeric powder and salt followed by chopped vegetables and cook until the vegetables are done. The vegetables should be well cooked but firm. Overcooking may ruin the taste of the dish. When the vegetables are cooked grind the coconut, green chillies, dry red chillies to a smooth paste adding a little water. Pour this paste into the vegetable and tamarind gravy and cook further for 2 to 3 minutes, or until the gravy comes together. Put off the flame. In a tempering Kadai take some coconut oil or any oil of our choice and heat. Add mustard seeds, when they crackle add the gram dal, asafoetida and curry leaves. Add this tempering to the cooked curry. The delicious Rasakalan is ready to serve. Enjoy with hot rice or with Dosa, pongal or upma.

 

STEPWISE RECIPE FOLLOWS:

 

1.  In a pan add the tamarind paste plus 2 cups water or tamarind pulp 1.5 cups and switch on the flame. Add turmeric powder and salt followed by chopped vegetables and cook until the vegetables are done.

 

 

 

2.  When the vegetables are cooked grind the coconut, green chillies, dry red chillies to a smooth paste adding a little water.

 

 

  

3. Pour this paste into the vegetable and tamarind gravy and cook further for 2 to 3 minutes, or until the gravy comes together. Add the jaggery and put off the flame.

 

 

 

4. In a tempering Kadai take some coconut oil or any oil of our choice and heat. Add mustard seeds, when they crackle add the gram dal, asafoetida and curry leaves. Add this tempering to the cooked curry. The delicious Rasakalan is ready to serve. Enjoy with hot rice or with Dosa, pongal or upma.

 

 

 

NOTES:

1. As said earlier the vegetables can be customized to ones liking, keeping the vegetables traditional and Indian helps in retaining the traditional taste.

2. Using coconut oil enhances the taste, but any other oil of preference can be used too. Note taste will vary though. 

3. The texture and consistency of this dish should be thicker then Sambar.

 

 

 

If you tried this recipe and liked it please comment below. I would love to hear from you. If you have a query about the recipe email us and ill respond as soon as I can.

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